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	<title>American expats Archives - Ciao Lulu!</title>
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	<title>American expats Archives - Ciao Lulu!</title>
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		<title>My expat journey: an honest account of life abroad.</title>
		<link>https://ciaolulu.com/my-expat-journey-an-honest-account-of-life-abroad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-expat-journey-an-honest-account-of-life-abroad</link>
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		<dc:creator><![CDATA[Leslie A. Strazzullo]]></dc:creator>
		<pubDate>Mon, 28 Apr 2025 19:19:32 +0000</pubDate>
				<category><![CDATA[Career development]]></category>
		<category><![CDATA[Expat experience]]></category>
		<category><![CDATA[Female expat]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[American expats]]></category>
		<category><![CDATA[career planning]]></category>
		<category><![CDATA[cultural experiences]]></category>
		<category><![CDATA[expat assignment]]></category>
		<category><![CDATA[expat life]]></category>
		<category><![CDATA[life abroad]]></category>
		<category><![CDATA[life overseas]]></category>
		<category><![CDATA[work abroad]]></category>
		<guid isPermaLink="false">https://ciaolulu.com/?p=5458</guid>

					<description><![CDATA[<p>My expat journey -- living and working abroad is equal parts adventure and challenge. After 20 years in Milan, I've gained invaluable lessons in resilience, adaptability, and embracing cultural differences. From overcoming Italy's bureaucracy to thriving in a foreign job market, living abroad has been nothing short of transformative. Tune in to the ACA podcast where I share insights, stories, and practical tips for aspiring expats. This journey isn’t just about moving—it's about growing and finding meaning along the way.</p>
<p>The post <a href="https://ciaolulu.com/my-expat-journey-an-honest-account-of-life-abroad/">My expat journey: an honest account of life abroad.</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Relocating abroad is an adventure, but it comes with its fair share of obstacles. In my 20 years of living in Milan, I&#8217;ve learned to embrace change, persevere through challenges, and adapt in ways I never thought possible. In my chat with <strong><a href="https://www.americansabroad.org/" target="_blank" rel="noreferrer noopener">American Citizens Abroad</a></strong>, I reflected on my expat journey. We talk through the lessons I&#8217;ve learned and insights for those considering an international move. </p>



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<h2 class="wp-block-heading" id="h-tune-in-to-the-podcast-where-i-discuss-living-and-working-abroad">Tune in to the podcast, where I discuss living and working abroad.</h2>



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<iframe title="Our chat with Leslie Stazzullo, of Ciao Lulu!, a CNBC MakeIt! Contributor, and B2B marketer" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&#038;i=if7nr-18352e5-pb&#038;share=1&#038;download=0&#038;fonts=Arial&#038;skin=3&#038;font-color=auto&#038;rtl=0&#038;logo_link=podcast_page&#038;btn-skin=3267a3&#038;size=150" loading="lazy"></iframe>



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<p class="wp-block-paragraph">Below is a snapshot of what you&#8217;ll hear in my podcast with ACA.</p>



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<h2 class="wp-block-heading" id="h-the-road-to-milan">The road to Milan</h2>



<p class="wp-block-paragraph">My fascination with life beyond the States began in high school, when I toured Scandinavia as a member of a regional soccer team. The experience sparked my curiosity about different cultures. <span style="box-sizing: border-box; margin: 0px; padding: 0px;">Later,&nbsp;<a href="https://ciaolulu.com/cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned/" target="_blank">studying abroad in Florence and Milan deepened my appreciation for Italy</a></span> <span style="box-sizing: border-box; margin: 0px; padding: 0px;">and ultimately led me to pursue a career in international business, s</span>etting me on my expat journey.</p>



<p class="wp-block-paragraph">While completing my MBA in the U.S.A. and Italy, I interned with Pirelli in Milan. Two years later, Pirelli offered me a job at their headquarters in Italy.  </p>



<p class="wp-block-paragraph">Upon my return to Milan, I encountered my first set of hurdles. Navigating Italy&#8217;s bureaucracy to obtain a work permit was an early challenge. Determination and adaptability made the process less painful.</p>



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<h2 class="wp-block-heading" id="h-four-lessons-i-learned-on-my-expat-journey">Four lessons I learned on my expat journey</h2>



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<ul class="wp-block-list">
<li style="font-size:15px" class=""><strong>Going with the flow</strong> &#8211; Italy can test your patience. Long waits at government offices, frequent transportation strikes, and bureaucratic hurdles taught me to stop sweating the small stuff and focus on adapting instead of resisting.</li>
</ul>



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<ul class="wp-block-list">
<li style="font-size:15px" class=""><strong>The power of determination</strong> &#8211; Five years into my expat life, Pirelli sold my business unit, and I found myself without a job. Networking and persistence helped me secure a new role with a U.S. multinational in Italy, proving that resilience is a key trait to thriving in a foreign job market.</li>
</ul>



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<ul class="wp-block-list">
<li style="font-size:15px" class=""><strong>Embracing cultural differences</strong> &#8211; Corporate culture in Italy differs from that in the U.S.A. One of my biggest adjustments was learning the importance of face time with colleagues. Some of my best career insights came from informal conversations over coffee, lunch, and social events, rather than being glued to my desk.</li>
</ul>



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<ul class="wp-block-list">
<li style="font-size:15px" class=""><strong>Understanding hidden costs</strong> &#8211; I underestimated taxes and some other common expenses. For example, paying roughly 700 euros for my driver&#8217;s license caught me off guard. Later, I learned how to better manage my budget and anticipate expenses, resulting in fewer surprises.</li>
</ul>



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<h2 class="wp-block-heading" id="h-the-reality-of-living-abroad">The reality of living abroad</h2>



<p class="wp-block-paragraph"><a href="https://ciaolulu.com/the-truth-about-expat-life-its-not-always-la-dolce-vita/" target="_blank" rel="noreferrer noopener">The fantasy of moving abroad often glosses over the complexities</a>. An expat journey presents challenges such as feeling lonely, adapting to a new way of life that may not make sense at first, being labeled a foreigner, and dealing with skeptics. Despite that, creating a new life from scratch fosters resilience, resourcefulness, and cultural openness.</p>



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<h2 class="wp-block-heading" id="h-advice-for-aspiring-expats">Advice for aspiring expats</h2>



<p class="wp-block-paragraph">Thinking of relocating? Do your research. Evaluate the job offer—salary, relocation assistance, health benefits, and long-term career impact. Understand the cost of living, essential documents needed, tax implications, and logistics. If you have a family, also factor in education.</p>



<p class="wp-block-paragraph">For women seeking expat roles, assertiveness is crucial. Take initiative and communicate your interest in international assignments within your company. Opportunities can arise through company expansions, acquisitions, or rotational programs.</p>



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<h2 class="wp-block-heading" id="h-reflections-and-final-thoughts">Reflections and final thoughts</h2>



<p class="wp-block-paragraph">Milan&#8217;s expat community is diverse—students, business professionals, artists, designers, and entrepreneurs make up the American community here. Milan is more than just a &#8220;working city.&#8221; It has beautifully manicured, hidden courtyards, notable art, rich culture, and opportunities to meet people from all over Italy and the world.</p>



<p class="wp-block-paragraph"><strong>If I could advise my younger self, I&#8217;d say, &#8220;always step outside your comfort zone and take advantage of every opportunity&#8211;whether staying put, moving to another country, or returning home.&#8221;</strong></p>



<p class="wp-block-paragraph">My expat journey has enriched my life in ways I never expected. I received career opportunities across EMEA. Have friendships with people from all over the world. Lastly, I have experienced a deep cultural immersion that is not possible through travel alone. If you&#8217;re offered an opportunity to take an expat assignment, take it! It could be the most transformative experience of your life.</p>



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<p class="wp-block-paragraph">Photo by <a href="https://www.pexels.com/photo/woman-with-headphones-sitting-on-wooden-bench-25703580/" target="_blank" rel="noreferrer noopener">Khush Sandhu</a> from <a href="https://www.pexels.com/" target="_blank" rel="noreferrer noopener">Pexels</a> </p>



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<p>The post <a href="https://ciaolulu.com/my-expat-journey-an-honest-account-of-life-abroad/">My expat journey: an honest account of life abroad.</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5458</post-id>	</item>
		<item>
		<title>Live and work abroad: 5 reasons to encourage you to go now.</title>
		<link>https://ciaolulu.com/live-and-work-abroad-5-reasons-to-encourage-you-to-go-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=live-and-work-abroad-5-reasons-to-encourage-you-to-go-now</link>
					<comments>https://ciaolulu.com/live-and-work-abroad-5-reasons-to-encourage-you-to-go-now/#respond</comments>
		
		<dc:creator><![CDATA[Leslie A. Strazzullo]]></dc:creator>
		<pubDate>Mon, 17 Feb 2025 17:00:00 +0000</pubDate>
				<category><![CDATA[Career development]]></category>
		<category><![CDATA[Expat experience]]></category>
		<category><![CDATA[Female Expats]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[American expats]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[cultural experiences]]></category>
		<category><![CDATA[expat life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[work abroad]]></category>
		<guid isPermaLink="false">https://ciaolulu.com/?p=5417</guid>

					<description><![CDATA[<p>Experiencing life abroad can be life-changing, providing opportunities for personal growth and career advancement. By stepping outside your comfort zone, you will discover that managing daily challenges, learning a new language, and engaging with diverse cultures will become easier than anticipated. With the many options available today for overseas travel, now is an ideal time to explore and broaden your horizons.</p>
<p>The post <a href="https://ciaolulu.com/live-and-work-abroad-5-reasons-to-encourage-you-to-go-now/">Live and work abroad: 5 reasons to encourage you to go now.</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Do you want to live and work abroad? If the answer is yes, there’s <a href="https://ciaolulu.com/work-abroad-steps-i-took-to-become-a-professional-expat/" target="_blank" rel="noreferrer noopener">no better time to go overseas than the present</a>.</p>



<p class="wp-block-paragraph">When I landed in Italy 20 years ago, I was both excited and scared. I experienced mixed emotions. My thoughts ranged from this being a once-in-a-lifetime opportunity to what had I gotten myself into and everything in between. Was this the right move in my mid-30s? What if I fail or can’t hack it? Could I make it overseas without a safety net? These are just a few thoughts that raced through my mind until I got on the plane. Having doubts is normal. That’s when you must tell yourself that nothing significant happens in your comfort zone. I reminded myself that I wanted to live and work abroad. I had studied for it and made the preparations to go, so why not now?</p>



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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="has-text-align-right has-medium-font-size wp-block-paragraph"><em>A year from now, you will wish you had started today. &#8212; Karen Lamb</em></p>
</blockquote>
</blockquote>
</blockquote>



<p class="wp-block-paragraph">Spending time abroad can be a life-changing experience. Here’s how you can benefit and what you can expect from your time away from home.</p>



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<h2 class="wp-block-heading" id="h-take-a-timeout-from-the-political-chaos-in-the-states">Take a timeout from the political chaos in the States.</h2>



<p class="wp-block-paragraph">Has the outcome of the election got you down? Even though the future appears bleak, this is a perfect time to escape the stress and uncertainty of the Trump Administration. Depending on your chosen place, you could be looking at everything from a more welcoming and stable government to a lower cost of living, universal healthcare, and, of course, cheaper eggs! If you still believe in it, science has proven that extended exposure to political divisiveness negatively affects your well-being. <a href="https://www.psychologytoday.com/nz/blog/navigating-high-functioning-mental-health-conditions/202501/when-politics-and-the-mind-collide" target="_blank" rel="noreferrer noopener"><em>Psychology Today</em></a><em> </em>explains how prolonged divisiveness fuels burnout.</p>



<p class="wp-block-paragraph">I’m not one for running away from my problems. However, putting some distance between you and the 24-hour news cycle will do wonders for your mental well-being, even if it’s only temporary.</p>



<p class="wp-block-paragraph">Lastly, you can still participate in the resistance from abroad by joining online movements like <a href="https://www.buildtheresistance.org/" target="_blank" rel="noreferrer noopener">BuildTheResistance.org</a>, donating money, participating in virtual protests and phone campaigns, and sharing news and information on social media.</p>



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<h2 class="wp-block-heading" id="h-when-you-go-abroad-leave-your-comfort-zone-behind">When you go abroad, leave your comfort zone behind.</h2>



<p class="wp-block-paragraph">Every day, you will be put to the test. You’ll have many new experiences to conquer, from minor everyday nuisances to far more complex issues. This can include everything from ordering food, understanding the metro system, meeting new people, asking for help to read the 15-line items on your pay stub, going on vacation by yourself, renting an apartment, filing local taxes, to buying a home – all in a foreign language. A dose of vulnerability can help, along with resilience and the attitude to get up and try again.</p>



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<p class="has-text-align-right has-medium-font-size wp-block-paragraph"><em>Do one thing every day that scares you. &#8212; Eleanor Roosevelt</em></p>
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</blockquote>



<h2 class="wp-block-heading" id="h-access-learning-you-won-t-get-in-the-classroom">Access learning you won’t get in the classroom.</h2>



<p class="wp-block-paragraph">When you go abroad, you will likely take a language class or two where you will get the basics. There are <a href="https://www.cnet.com/tech/services-and-software/best-language-learning-apps/" target="_blank" rel="noreferrer noopener">language apps</a> to support your learning along the way as well. I encourage you to take classes and try the available tech, but the real test will come when you wake up and step outside. I call it street learning. Start the morning at a café or coffee bar. Ordering and having coffee at the corner bar will be helpful in assimilating into your new home. Not only to observe how the locals do it but also to get a sense of what people are talking about and what’s on their minds. You can extend street learning to food and clothing shopping, dining out, and the office.</p>



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<h2 class="wp-block-heading" id="h-experience-a-new-culture-firsthand-when-you-live-and-work-abroad">Experience a new culture firsthand when you live and work abroad. </h2>



<p class="wp-block-paragraph">In Italy, for example, there are more than 230 festivals and events every year related to historical events, food &amp; wine, and local traditions. </p>



<p class="wp-block-paragraph">Here are just a handful of events that I have experienced: the Epiphany, Jan 6, where the Befana (witch) leaves candy and sweets in the stockings of children; <a href="https://carnevale.venezia.it/en/" target="_blank" rel="noreferrer noopener">Venice’s Carnevale</a>, the farewell party leading up to Lent, Feb 14-Mar 4; Vinitaly wine festival in Verona, Apr 6-9; The <a href="https://www.infioratadinoto.it/" target="_blank" rel="noreferrer noopener">Infiorata di Noto</a>, the Baroque Flower Festival, in Noto, Sicily, May 16-20; the <a href="https://www.cinqueterre.eu.com/it/festa-del-limone-monterosso-cinque-terre" target="_blank" rel="noreferrer noopener">Sagra del Limone</a>, a festival dedicated to lemons, in Monterosso, Cinque Terre, May 17; The Festa della Repubblica, the birthday of the Italian Republic, Jun 2; and The Festa del Redentore which takes place in Venice and celebrates the end of the plague, Jul 19-20. When you live and work abroad, events and holidays can be great fun and provide an opportunity to learn more about a new culture. </p>



<blockquote class="wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow">
<p class="has-medium-font-size wp-block-paragraph"><em>Great people do things before they’re ready. They do things before they know they can do it. Doing what you’re afraid of, getting out of your comfort zone, taking risk like that – that is what life is. You might be really good. You might find out something about yourself that’s really special and if you’re not good, who cares? You tried something. Now you know something about yourself.</em> <em>&#8212; Amy Poehler</em></p>
</blockquote>



<h2 class="wp-block-heading" id="h-while-overseas-open-yourself-up-to-new-career-opportunities">While overseas, open yourself up to new career opportunities.</h2>



<p class="wp-block-paragraph">After a few years of work experience abroad, I built up a resume that opened doors. I was exposed to opportunities that would never have been available to me in the States. A combination of experience and an extended network helped me advance my career and establish myself as an international marketing professional at home and overseas. Thanks to my success in Italy, I have been recruited and interviewed for jobs throughout EMEA.</p>



<p class="wp-block-paragraph">Alternatively, being abroad can spark entrepreneurial pursuits. Many people I know have leveraged their experiences to start their own businesses in consulting, travel services, food and wine, and other opportunities related to their home overseas.</p>



<p class="wp-block-paragraph">While a move of any type can be stressful, if you’ve done your research, then why not now? Today, there are more ways to go abroad than ever before. You can study, teach, volunteer, go with your current employer, get recruited internationally, or go on a digital nomad visa. You can do it yourself, or there are companies to help you find the right place and support you on your move.</p>



<p class="wp-block-paragraph">An experience overseas will expand your horizons and open doors to a new you.</p>



<p class="wp-block-paragraph">Photo by <a href="https://www.pexels.com/photo/anonymous-woman-strolling-on-sidewalk-in-city-district-3881236/" target="_blank" rel="noreferrer noopener">Lina Kivaka</a> from <a href="https://www.pexels.com/photo/anonymous-woman-strolling-on-sidewalk-in-city-district-3881236/" target="_blank" rel="noreferrer noopener">Pexels</a></p>
<p>The post <a href="https://ciaolulu.com/live-and-work-abroad-5-reasons-to-encourage-you-to-go-now/">Live and work abroad: 5 reasons to encourage you to go now.</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5417</post-id>	</item>
		<item>
		<title>CNBC Make It: I left the U.S. for Italy 20 years ago— the 4 important lessons I learned</title>
		<link>https://ciaolulu.com/cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned</link>
					<comments>https://ciaolulu.com/cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned/#respond</comments>
		
		<dc:creator><![CDATA[Leslie A. Strazzullo]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 13:20:51 +0000</pubDate>
				<category><![CDATA[Expat experience]]></category>
		<category><![CDATA[Female expat]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[American expats]]></category>
		<category><![CDATA[expat life]]></category>
		<guid isPermaLink="false">https://ciaolulu.com/?p=5393</guid>

					<description><![CDATA[<p>Twenty years ago, I left the U.S. for a job in Milan. Excited about the opportunity to work abroad, I jumped at the chance. I’ve lived in Milan ever since. Read more about my story and the lessons I learned on CNBC Make It.</p>
<p>The post <a href="https://ciaolulu.com/cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned/">CNBC Make It: I left the U.S. for Italy 20 years ago— the 4 important lessons I learned</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Thank you, <strong><a href="https://www.cnbc.com/2024/07/28/i-left-the-us-for-italy-why-im-happier-now.html" target="_blank" rel="noopener">CNBC Make It</a></strong>, for sharing my expat story &#8212; 20 years ago when I was 35, I left the U.S. to pursue a job opportunity in glamorous Milan.</p>



<p class="wp-block-paragraph">Prior to the move, I had earned my MBA from the University of South Carolina. During my studies, I did an exchange program with Bocconi University’s business school and had an internship with Pirelli, the tire and telecoms equipment manufacturer. I loved it.</p>



<p class="wp-block-paragraph">After I graduated, the company made me an offer to head up marketing and communications for its telecoms business, and <a href="https://www.cnbc.com/2024/07/28/i-left-the-us-for-italy-why-im-happier-now.html" target="_blank" rel="noopener">I jumped at the chance to return to Italy</a>.</p>



<p class="wp-block-paragraph">I was on my own and only knew a few people from my internship. But I didn’t feel nervous, just excited at <a href="https://ciaolulu.com/work-abroad-steps-i-took-to-become-a-professional-expat/" target="_blank" rel="noopener">this new opportunity</a>. I’ve been in Milan ever since.</p>



<p class="wp-block-paragraph">If you want to know what happened after I left the U.S., read the article on <strong><a href="https://www.cnbc.com/2024/07/28/i-left-the-us-for-italy-why-im-happier-now.html" target="_blank" rel="noopener">CNBC Make It</a></strong>.</p>
<p>The post <a href="https://ciaolulu.com/cnbc-make-it-i-left-the-us-20-years-ago-4-lessons-i-learned/">CNBC Make It: I left the U.S. for Italy 20 years ago— the 4 important lessons I learned</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
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		<title>My advice for Americans giving up on expat life.  Don&#8217;t!</title>
		<link>https://ciaolulu.com/my-advice-for-americans-giving-up-on-expat-life-dont/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-advice-for-americans-giving-up-on-expat-life-dont</link>
					<comments>https://ciaolulu.com/my-advice-for-americans-giving-up-on-expat-life-dont/#comments</comments>
		
		<dc:creator><![CDATA[Leslie A. Strazzullo]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[Career development]]></category>
		<category><![CDATA[Expat assignment]]></category>
		<category><![CDATA[American expats]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[expat life]]></category>
		<category><![CDATA[go abroad]]></category>
		<category><![CDATA[overseas assignment]]></category>
		<guid isPermaLink="false">https://ciaolulu.com/?p=5057&#038;preview=true&#038;preview_id=5057</guid>

					<description><![CDATA[<p>While the pandemic tested us in many ways and changed how we approach our professional and personal lives; it is easy to understand why young professionals might feel that expat life is out of reach. Yet, the opposite is true.  Research shows that companies still see the importance of expat assignments with the number of all types of international assignments increasing in the future. Furthermore, professionals who are currently abroad are confident that life as they know it will return. If working abroad is something you want to experience, don’t give up on it.  </p>
<p>The post <a href="https://ciaolulu.com/my-advice-for-americans-giving-up-on-expat-life-dont/">My advice for Americans giving up on expat life.  Don&#8217;t!</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">While the pandemic has put the brakes on expat assignments for many companies, the slowdown is seen as temporary.&nbsp; <a href="https://ciaolulu.com/expat-experiences-are-worth-it/" target="_blank" rel="noreferrer noopener">The need for international assignments is still there</a>.&nbsp; And for those expats who are already working abroad, there is a high level of confidence that expat life will return to normal.</p>



<h3 class="wp-block-heading" id="h-demand-for-expats-on-the-rise">Demand for expats on the rise</h3>



<p class="wp-block-paragraph">While the pandemic brought almost all business travel to a standstill, research by <a href="https://www.axaglobalhealthcare.com/globalassets/world-of-wellbeing/world-of-work-2021-report.pdf" target="_blank" rel="noreferrer noopener">AXA Global Healthcare</a> found that HR decision makers are still predicting an increase in all types of future international assignments.&nbsp; This is encouraging news for those who believe that the pandemic has killed their chance of an expat experience.</p>



<blockquote class="wp-block-quote has-text-align-right is-style-default is-layout-flow wp-block-quote-is-layout-flow"><p>Boss up and change your life.</p><cite>&#8212; Lizzo</cite></blockquote>



<h3 class="wp-block-heading" id="h-professionals-confident-about-expat-life-abroad">Professionals confident about expat life abroad</h3>



<p class="wp-block-paragraph">Even in light of travel restrictions and other hurdles brought on by the pandemic, expats are confident that they will be able to continue their way of life.&nbsp; In fact, <a href="https://www.aetnainternational.com/en/about-us/explore/living-abroad/expatriate-life/where-next-expat-confidence.html" target="_blank" rel="noreferrer noopener">Aetna International’s latest survey</a>, states that 75% of expats are &#8220;very or fairly confident” to continue living the expat way of life.&nbsp; The study goes on to state that in comparison to life at home, expats are feeling happier, safer and welcomed in their host countries.  The survey also reveals that expats are experiencing improvements in their health and well-being, including eating healthier, drinking less alcohol and exercising more.</p>



<p class="wp-block-paragraph">As <a href="https://ciaolulu.com/about/" target="_blank" rel="noreferrer noopener">someone living outside their home country</a>, I can say that I agree with the findings from the Aetna survey.&nbsp; And while it was challenging at the beginning of the pandemic, with a high level of uncertainty around the economy and job security, I feel confident that the global markets and the <a href="https://www.bloomberg.com/news/articles/2021-08-16/italy-spain-economies-set-to-expand-at-fastest-rate-since-1970s" target="_blank" rel="noreferrer noopener">local Italian economy</a> are turning the corner on the pandemic.</p>



<h2 class="wp-block-heading" id="h-what-you-need-to-know-about-working-abroad">What you need to know about working abroad</h2>



<h3 class="wp-block-heading" id="h-expected-changes-in-expat-assignments">Expected changes in expat assignments</h3>



<p class="wp-block-paragraph">While all types of expat assignments are increasing, shorter-term contracts are particularly on the rise. With the changing landscape brought on by the pandemic, virtual assignments are also gaining ground as HR and mobility experts assess how to incorporate online experiences with the overall expat package.&nbsp; In fact, virtual assignments could be a good first step to introduce potential candidates to multicultural work environments.</p>



<p class="wp-block-paragraph">Employee experience, especially among Millennials, is still front and center when it comes to recruitment.  Look for expat and rotational experiences to get their share of the spotlight when it comes to communicating employee benefits.</p>



<p class="wp-block-paragraph">Lastly, the pandemic has generated new complexities especially in the area of healthcare, which has never been more important than now.</p>



<h2 class="wp-block-heading" id="h-the-impact-of-covid-19-on-overseas-assignments">The impact of COVID-19 on overseas assignments</h2>



<h3 class="wp-block-heading" id="h-covid-19-documentation-and-travel-restrictions">COVID-19 documentation and travel restrictions</h3>



<p class="wp-block-paragraph">One of the more complicated aspects of your expat assignment, might be just getting there.&nbsp; With the evolution of COVID-19 and the introduction of <a href="https://www.who.int/en/activities/tracking-SARS-CoV-2-variants/" target="_blank" rel="noreferrer noopener">COVID-19 variants</a>, many countries have restricted or altogether banned U.S. travelers.</p>



<p class="wp-block-paragraph">Across the globe there is a mixed stance on the pandemic outlook for Americans. &nbsp;</p>



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<ul class="wp-block-list"><li><strong>Africa and Middle East: </strong>TripSavvy has country-by-country information in <a href="https://www.tripsavvy.com/africa-middle-east-border-reopenings-4845652" target="_blank" rel="noreferrer noopener">Travel to Africa and the Middle East</a>.</li></ul>



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<ul class="wp-block-list"><li><strong>Asia:</strong> Condé Nast Traveler provides <a href="https://www.cntraveler.com/story/asia-reopening-guide-coronavirus">A Country-by-Country Guide to Asia’s Travel Restrictions</a>.</li></ul>



<div style="height:12px" aria-hidden="true" class="wp-block-spacer"></div>



<ul class="wp-block-list"><li><strong>Central and South America: </strong>TripSavvy offers information for <a href="https://www.tripsavvy.com/central-south-america-border-reopenings-4845678" target="_blank" rel="noreferrer noopener">Travel to Central and South America</a>.</li></ul>



<div style="height:12px" aria-hidden="true" class="wp-block-spacer"></div>



<ul class="wp-block-list"><li><strong>Europe: </strong>Forbes <a href="https://www.forbes.com/sites/suzannerowankelleher/2021/09/06/europe-travel-got-harder-americans/?sh=1fab02e04749&amp;utm_source=ForbesMainTwitter&amp;utm_campaign=socialflowForbesMainTwitter&amp;utm_medium=social" target="_blank" rel="noreferrer noopener">Travel To These European Countries Just Got Harder For Americans</a>&nbsp; provides a breakdown on the limitations across the old continent.</li></ul>



<div style="height:12px" aria-hidden="true" class="wp-block-spacer"></div>



<ul class="wp-block-list"><li><strong>North America: </strong>TripSavvy has country-by-country information for <a href="https://www.tripsavvy.com/north-america-travel-border-reopenings-4845856" target="_blank" rel="noreferrer noopener">Travel to North America</a>.</li></ul>



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<p class="wp-block-paragraph">One thing holds true across all destinations, you should check the <a href="https://www.usembassy.gov/" target="_blank" rel="noreferrer noopener">U.S. Embassy, Consulate or Diplomatic Mission</a> of where you intend to travel to learn the latest requirements or restrictions.  You’ll also want to check the health department or ministry for the countries you are visiting. </p>



<h3 class="wp-block-heading" id="h-healthcare-a-deal-breaker-for-international-assignments">Healthcare a deal breaker for international assignments</h3>



<p class="wp-block-paragraph">If healthcare isn’t a deal breaker when planning for your expat assignment then it should be.&nbsp; Don’t just check the box.&nbsp; Make sure you and your family are covered.&nbsp; Next, find out what you need to do to activate your health coverage.&nbsp; You don’t want to be figuring things out in the middle of a global pandemic.&nbsp; Don’t let documentation or bureaucracy stand in the way of receiving healthcare services.&nbsp;</p>



<p class="wp-block-paragraph">I remember when I wanted to schedule my first medical visit.&nbsp; It took months.  I had to find a medico di base, general practitioner, and figure out how the system worked.&nbsp; I should have done that as soon as I arrived.</p>



<h3 class="wp-block-heading" id="h-the-weight-of-the-pandemic-on-your-mental-well-being">The weight of the pandemic on your mental well-being</h3>



<p class="wp-block-paragraph">There is no question that the pandemic took its toll on people of all ages.&nbsp; <a href="https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/" target="_blank" rel="noreferrer noopener">Nearly 50% of U.S. adults suffered symptoms of anxiety and depression</a>. Just imagine what it was like for expats who had the added stress of being in a foreign country, far from family and friends. When discussing your healthcare package, be sure that you are covered both physically and mentally.&nbsp; &nbsp;&nbsp;</p>



<h3 class="wp-block-heading" id="h-changes-in-expat-spending">Changes in expat spending</h3>



<p class="wp-block-paragraph">The pandemic has influenced how we spend our money.&nbsp; Spend has shifted to consumer electronics to support working from home, food takeaway due to restaurant closures and subscriptions to streaming or premium television for more free time spent indoors.&nbsp; This holds true for expat life as well. Regardless of where you are, working from home has most likely increased your electricity bill.&nbsp; If you are going abroad, you will want to be ready for a hybrid workplace which includes time in the office and remote working.  </p>



<h3 class="wp-block-heading" id="h-it-s-more-than-just-the-money-lifestyle-matters">It’s more than just the money, lifestyle matters</h3>



<p class="wp-block-paragraph">While salary is important and one of the main drivers for professionals who go abroad, lifestyle matters too.&nbsp; The pandemic reinforced the importance of feeling safe and happy in our surroundings.&nbsp; Many expats are eager to return to “normal” due to the benefit of a better and healthier lifestyle expat life delivers.</p>



<p class="wp-block-paragraph">If you want insight on quality of expat life, check out InterNations’ <a href="https://www.internations.org/expat-insider/" target="_blank" rel="noreferrer noopener">Expat Insider survey</a>.&nbsp; The survey covers a number of areas including best places to work to cost of living. While I don’t agree with all the findings for Italy, the survey offers a wealth of information for those considering going overseas.&nbsp;</p>



<p class="wp-block-paragraph">I’m sure everyone of us remembers where we were prior to lockdown.&nbsp; For me, my husband had shattered his right forearm and had just come home from the hospital when we went into complete lockdown.  And while staying all day and all night at home was difficult at times, if the pandemic taught us anything, it was to respect those around us and to remind us that life is short and should be enjoyed.&nbsp; Sometimes it feels like the pandemic will never end.&nbsp; However, we need to appreciate what we have, even if it is not the same as pre-pandemic times.  Live life as best you can.  Lastly, if expat life is something you desire then don&#8217;t give up on it. </p>



<p class="wp-block-paragraph">Photo by&nbsp;<a href="https://www.pexels.com/@olly?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels" target="_blank" rel="noreferrer noopener">Andrea Piacquad<strong>io</strong></a>&nbsp;from&nbsp;<a href="https://www.pexels.com/photo/woman-in-red-t-shirt-looking-at-her-laptop-3755761/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels" target="_blank" rel="noreferrer noopener">Pexels</a></p>
<p>The post <a href="https://ciaolulu.com/my-advice-for-americans-giving-up-on-expat-life-dont/">My advice for Americans giving up on expat life.  Don&#8217;t!</a> appeared first on <a href="https://ciaolulu.com">Ciao Lulu!</a>.</p>
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